Publications
Reini Thijssen is a writer for Aero Crew News and writes articles about mental health, focusing on resources for pilots and aviation professionals.
These articles cover a wide variety of topics, including burnout, pilot mental health, life transitions, sexuality, stress management, and more.
Five Strategies to Boost Work Happiness in 2025
With the new year, many people reassess their goals and seek ways to improve their lives. Finding joy at work can sometimes feel challenging, especially in demanding roles. However, this is an ideal time to take charge of your work satisfaction and implement positive changes. Effective strategies include focusing on what you can control, being open about challenges, and adopting a growth mindset. This article outlines five ways to enhance work enjoyment and set a positive tone for the year ahead. Regain a sense of control, resilience, and enjoyment for a more fulfilling professional experience.
Start Today, Not Tomorrow
Happy 2022 – the New Year in which all of our plans will come true! Or not? As it turns out, we are overly optimistic about the future and falsely believe that there is more time available tomorrow than there is today. However, the truth is that there is no ideal moment for those challenging tasks and those exciting new plans. Studies have shown…
Twelve Phases of Burnout
Every year, reported numbers of stress and burnout rise. Because airline jobs rank among the most stressful jobs in the United States, there is value for us to recognize the signs. Stress, in itself, can be helpful – it sets one in motion, makes one smarter, more alert, faster, and it can help improve performance. However, too much and continuous stress is unhealthy and can lead to…